Membership

Log in or Register to Join or Renew your membership to POGP.

User login

Fit for the Future

Essential Exercises and Advice After Childbirth

This booklet contains a safe set of exercises and advice to help new mothers recover after childbirth.

This leaflet is also available in Urdu

Click here for price list and ordering details

Please note these attachments contain the old version booklet and the new 2018 booklet due for review in 2020. 

Links

Additional Information

Publication Date

September 2011

Pages

16

Author(s)

POGP

Tagged as

Back to top