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POGP Booklets

The Pelvic, Obstetric and Gynaecological booklets listed below and available to view and download FREE OF CHARGE. This change was made in July 2019 to benefit patients and professionals. Booklets are still available to order in a professional hardcopy if desired.

Booklet price list and order form

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Fit for Pregnancy

5 April 2018
Pelvic Floor Muscle Exercises (for men)

1 February 2017
Improving Your Bowel Function

1 January 2017
Pilates in Women's Health Physiotherapy

20 January 2016
New Introductory Booklet Pack

Contains one copy of each leaflet listed below. Helpful for those not familiar with the range of POGP leaflet or those new to the field of women's health

1 January 2015
Pregnancy Related Pelvic Girdle Pain (PGP) - for Health Professionals

1 January 2015
Fit and Safe: Exercise in the Childbearing Year

1 January 2015

POGP Booklets

Fit for Pregnancy

Pelvic Floor Muscle Exercises (for men)

Improving Your Bowel Function

Pilates in Women's Health Physiotherapy

New Introductory Booklet Pack

Pregnancy Related Pelvic Girdle Pain (PGP) - for Health Professionals

Fit and Safe: Exercise in the Childbearing Year